The Brazil Butt Lift calendar is not a one-stop shop. Instead, the Brazil Butt Lift workout program comes with four separate workout schedules to choose from, so you can truly customize your workout.
If you need help deciding which program is right for you, please refer to my post about the Booty Blueprint , and if you still need help deciding after reading about the Boot Blueprint, please leave me a comment below or email me. Please note these schedules are the old versions, they have been updated since I followed the program. I would think i have a combo of a pear and square if that makes any sense.. I do have a small waist and my hips are bigger than my waist but once you reach my waist, it goes straight down like a square..
But from the side i do have a nice butt, its not flat, its just from the rear view that its a square butt.. The sides of my butt dont have a nice plump curve, the go in causing a square look, so i was wondering which plan you recommend, thank you! I have an apple shaped body, i would like to slim my waist, slim my up body, tone my inner thigh and work on my lifting my butt. I want to lose weight and tone up. Please what schedule or workout plan will you recommend.
I tried working out with weights but i was getting bigger on my up body, esp my arms. I noticed this when i started doing the T25 beta stage. My arms are getting toned but not reducing, my jeans feels tighter, only my waist has gone down by 4 inches. So when I got my BBL i saw that your calendar is different from the classic calendar in the program.
Yours looks tougher! Is yours better than the BBL one? Hi Lauren, Yes, they updated the calendar sometime after I followed the program.
I love your results. I ordered the program and it should be here any day now,I hope. I sit almost all day at a desk, so that is my name for it. I am a combination I guess. Could this still work for me? Also, I was looking at the schedule you posting and it has two sets of workouts, is one for the morning and then evening? Thanks a lot. Hi Vee, Yes, of course this program will work for you. You can do the workouts back to back or split them up, whatever works best for your schedule.
There is also a new updated schedule that will come with your package. Hi, dear Bethany: Thank you so much! I purchased BBL a couple of years ago and got the best body of my life!!! I swear by it. Now I moved house, my routine changed and my schedule went missing.
Now thanks to you I will be summer-ready in no time, excellent! I remember there also was something called the Supermodel slim down 7-day program, that included workouts and meal plans for 7 days. Would you have that around too? Hi Maria, I would look into the Team Club Membership, that way you will get access to all the documents and workouts digitally. You just add them in on your own. I am doing the pear solution do you have any tips on how to get the best results. I have wide hips and big thighs should BBL help?
Hi Allie, BOB will help slender your thighs. To get the best results, just be sure to push your hardest each and every workout and follow the diet exactly. Hope this helps! Hi Bethany! I am not exactly sure what schedule to use. For me, my waist is very small, then my hips are unusually large for the size of my waist, but not because of excess fat. And from there, my hips and butt are basically the same size the entire way down until about the middle of my thigh. It consists mostly of butt-toning moves that will volumize your backside.
Just be sure to challenge yourself with the moves and always use ankle weights and lift as heavy of weights as possible. I hope this helps, but if you do have any other questions, please ask.
Thanks, and good luck!! I think doing the BBL classic solution along with running might be too much, but maybe not. Would you recommend replacing the cardio axe workouts for runs, or just trying to add the runs on top of the other workouts? I am within 10 pounds of my goal weight and already eat well and exercise regularly.
You are so close to your goal weight, there is no doubt in my mind you can get there on the combination schedule! Good luck and keep eating healthy : Bethany. Thank you for posting up these link. I still have trouble deciding which scheduled i should follow.
I have a small waist, big hips, and flat butt. What schedule would you recommend me? Thank you :. Hi Kellie, they are the original BBL calendars. It sounds like the calendars have been updated, but I have not had a chance to see them yet. This was extremely helpful, thank you! If you like, after downloaded to your computer, you can copy or move videos to your ipad or mobile phone. They can play at your ipad or mobile phone. Save Your Time! Save Your Money! We are the only download workout supplier at internet, the price is very affordable for you.
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